Are you a competitive sports-person? Apart from the physical training and advice you are having, perhaps you could benefit further from the marshalling of your conscious and unconscious resources, through hypnotherapy.
There is much evidence that hypnotherapy can improve sports performance.
How well people do in competitions depends of course on their physical and mental state – both of which hypnotherapy can affect greatly by way of the well-established and powerful mind/body connection.
Tiger Woods is an excellent example of an incredible athlete who has used hypnosis to achieve a phenomenal level of success in golf. He has reportedly been utilizing powerful self-hypnosis techniques since his early teens.
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Thousands of professional athletes belonging to the NBA, NHL, CFL, AFL, MLB, NASCAR, World Olympic Teams, MMA, UFC, WBC, WBA, WTI, ATP, PGA, UCI use hypnotherapy for a better sport performance.
Just psychologically, an average runner would find that they could move amazingly fast if being chased by a bull – the adrenaline surge working more effectively than any banned drug! And, the actions, say, of a golfer playing on top form may nevertheless be influenced negatively if they happen to be agitated by an audience. Hypnosis can either increase or decrease the brain’s state of arousal to an appropriate level for the current event. For a better sport performance-Hypnotherapy.
We often underestimate our real potential, and another approach is to use hypnosis to enable the sportsperson to break through any self-imposed psychological barriers. One hypnotherapist progressed a shot-putter’s throw considerably by gradually extending his own psychological ‘limit’- which had been inhibiting the physical performance.
Yet another method is to establish in the unconscious mind of the individual a sort of ‘template’ of a good performance – all the exact finely-tuned muscle movements, as well as the correct mental and physiological state – then to refine and improve it selectively even more over time, as feedback is obtained.
In sports situations, where having just that edge over others is so important, we can imagine that an athlete who is not psychologically prepared for a race may waste a lot of crucial energy in hyperventilation, panicky thoughts, and palpitations before the event – so reducing the muscular resources and mental-concentration available for the contest.
As further evidence for the ‘mind over matter’ factor, one American researcher found some time ago that placebo enhancement pills worked as well as actual stimulant drugs for athletes!
Clearly, for a winning performance, many aspects of the competitor need to be operating at the absolute optimal level, but different sports have vastly different physical and mental requirements: in the case of sprinters, a short burst of maximum muscle performance and mental arousal; for archers, a focusing on physical and mental calmness and smoothness, combined with enhanced visual attention; for marathon runners, a sense of resolute determination and physical drive.
Cues are often used to trigger the hypnotically prepared mind-state. For instance, as soon as the golfer holds the club, or immediately the runner gets to the starting blocks. These act as convenient ‘switching on’ points.
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Michael Jordan Probably the best basketball player of all time. He used hypnotherapy in his team the Chicago Bulls.
Tiger Woods is an excellent example of an incredible athlete who has used hypnosis to achieve a phenomenal level of success in golf. He has reportedly been utilizing powerful self-hypnosis techniques since his early teens.
Cory Everson Female bodybuilder won the Miss Olympia over six times. Cory uses mind power and hypnosis to shape her physique.
Mary Lou Retton used hypnosis to block pain in her foot and won the Gold Medal for Gymnastics.For a better sport performance-Hypnotherapy.
Collins was programmed to deliver two punches to Eubank’s one. In the fight Eubank threw 300 punches, Collins threw over 600.
Andre Agassi, the famous tennis player used hypnosis to win 17 gold masters. Energy, control, focus, strength and power.
Wayne Gretzky, Sidney Crosby, Kevin Weekes, Guillame Latendresse, Fred Richards, Dorothy Hamill, Kerri Strug, Greg Louganis, Tiger Woods, Ronnie Lott, Jack Youngblood, Kirk Gibson, Bonnie Baun, Lance Armstrong, Mohammed Ali, Jack Nicholas, Gertrude Ederle, Nancy Kerrigan, Billie Jean King, Dale Earnhardt, Allison Rodger, Mike Brearly, Gaganjeet Bhullar, Steve Collins, Nigel Benn, Frank Bruno, Ingemar Johansson, Ken Norton, Iwan Thomas, Ian Woosnam, Greg Louganis, Billy Mills, Ozzie Smith, Steve Booker, Michael Jordan, Ingemar Johannson, Los Angeles Lakers, Rod Carew, Jimmy Connors,
For A better sport performance-Hypnotherapy.
Mary Lou Retton, Chicago White Sox, Phil Jackson, Chicago Bulls, Nolan Ryan, George Brett, Maury Wills, Don Sutton, Mark Mcguire, Greg Louganis, Steve Stone, Boomer Esiason, Freeman Mitchell, Talmadge Griffiths, Andre Agassi, Shaquille O’Neal, Frank Bruno, Kobe Bryant, Andy Cole, Dexter Jackson, Dan Lugar, Adam Nelson, Bill Buckner, Pittsburgh Steelers, Dorian Yates, Corey Everson, Shannon Bahrke, Jim Eisenreich,
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